Sweet Orange is a small evergreen tree that grows in California, Florida, China and the Mediterranean region. The essential oil comes from the peel of the fruit. It can be added to perfumes, detergents, cosmetics and personal-care products.
When inhaled, the clearing scent aids in relieving congestion, bronchitis and other respiratory conditions. The aroma also calms nervous tension and anxiety. When ingested it is high in vitamin C and can boost the immune system acting as a powerful antioxidant.
It can be dabbed on the wrist if you feel a cold coming on or used in a tea. Sweet Orange will also restore mental clarity and balance. This essential oil should be a staple in every home!
Wishing you mental clarity!
My name is Dana Farrell and I love talking about health and wellness! I have all kinds of crazy information in my head just dying to get out. The big question is- who am I? I have been a Registered Nurse for 31 years. I am also a Certified Holistic Health Coach and a Yoga Instructor. I love everything about the human body and how it functions from the crown of your head to the tip of your toes! I really want you to love it too, so every week I am going to bring you new and exciting information hot off the press! Your friends and family will be amazed and speechless when you share what you’ve learned. The best news- you are going to embark on a health and wellness journey that is fun, informative and perfect for you. Follow my blog and see!